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Yoga

Namastay Curious: Yoga Teacher Training

Holistic Living Winter Yoga

Have you ever had that moment where you feel outside of your body, looking in? A kind of witnessing and noticing with a childlike curiosity and intrigue. Only, you’re curious about yourself. You’re intrigued by your inner workings; what makes you tick, what triggers you, why you love the color yellow so much, why you carry grief in your chest. That’s yoga for me. Now, Brian has a different story. His started in high school with a joint and the…

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