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PNW

Seasonal Self-Care: Fall

Fall Holistic Living Seasons Wellness

Oh, how cyclical we are in nature. I notice shifts in my attitude, mindset and body with a change of the seasons and as I’ve gotten older, my self-care always needs a bit of a revamp with the change of seasons — a ceremony of sorts to shed my summer skin for my winter goosebumps, bare feet for heather socks and brushed shoulders for wool coats. What I found was the creation of a seasonal self-care routine that helped me feel…

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Apple Butter-ed Up

Explore Fall Seasons Wellness

Lattin’s Apple Cider Mill: A confession: For most of my life, I haven’t been much of an apple girl. I was never that girl that “went for an apple” when hunger struck. So, when I found myself living in the nation’s mecca for apples, I was shocked by the empty apple butter jar that sat in my lap only 48 hours after buying it. I was hooked. I was officially an apple girl. Bri was the one who helped me…

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